Hello Wonderful Walkers! It’s me … Leslie! We hope you’ll enjoy this NEW Fitness Show exclusively for You Tube! I am in the Producers Group for this show and just THRILLED to keep spreading the GOOD NEWS of what Walking can do for the health of our World!
When my 60th healthy birthday arrived (2021) I knew I had to encourage a “new generation” of Fitness Leaders to keep spreading the GOOD NEWS! This Episode 1 of Walk Yourself Healthy is loaded with the science, the proof of the POWER of Walking Workouts!
Health & Fitness Expert Joey Thurman and Master Walk Leader Tanner Courtad kick off the series.
Let us know what you think! Keep WALKING as your #1 Medicine for a healthy life! Love and big sweaty hugs to all !
Source:
youtube
Via:
Walk at Home
