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Home Mental Health

Men’s Mental Health Month – My Opinion

Dwayne from Dry Creek Wrangler School offers his perspective on men's mental health.

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In this video, Dwayne from Dry Creek Wrangler School offers his perspective on men’s mental health. He encourages self-reliance and the idea of “manning up” to deal with emotional problems, rather than immediately seeking professional help. He suggests that relying on constant external emotional support, which he calls “emotional antibiotics,” can weaken a person’s ability to cope.

Highlights:

  • Dwayne believes men should handle their emotional issues themselves to build strength and resilience.
  • He argues that many emotional problems come from “eating emotional garbage,” such as negative media, and a lack of emotional “exercise.”
  • He distinguishes between ordinary emotional challenges and severe issues like suicidal ideation, addictions, or PTSD, for which he says professional help is necessary. He shares that he was once suicidal himself, but was ultimately able to overcome it on his own when outside help was not available.
  • Dwayne states that society has been attacking masculinity and that it’s important for men to be strong, physically, mentally, and emotionally.
  • He encourages men to strengthen what they have within themselves and get rid of what they don’t need.

Source: youtube
Via: @DryCreekWranglerSchool

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